Workshops & Training
Delivering engaging workshops and training on mental health, equipped with evidence-based practices, practical tools, and up-to-date content. We create safe spaces for open dialogue and learning, fostering maximum growth. Available both in-person and online, tailored to your specific needs.
Our training and workshop services cover a wide range of vital mental health topics, including mental health literacy, the impact of gender-based violence on mental health, mental health support for adolescents, and teacher training on mental health awareness so on and so forth. We provide up-to-date content, evidence-based strategies, and practical tools to help participants understand and address these critical issues. Available in-person or online, our tailored workshops create safe, interactive spaces for open discussion and learning. Designed to meet the specific needs of your organization, our sessions foster a supportive environment, enhance emotional well-being, and empower individuals to manage mental health challenges effectively, leading to lasting positive change.
"This Is Me" Therapeutic Group Activities for Adolescents:
Our "This Is Me" therapeutic group activities are designed to support the mental health and psychological growth of adolescents. With a focus on providing professional and friendly support, these activities guide adolescents in adopting appropriate coping strategies and ways to grow, build self-confidence, and develop self-efficacy etc. These activities also include self-help tools that encourage personal growth and empowerment.
Through these sessions, we aim to foster emotional resilience and enhance adolescents' sense of self-worth. The therapeutic group activities help adolescents navigate mental health challenges in a safe, supportive environment, promoting their overall well-being.
Key Benefits:
- Evidence-based approach for lasting impact
- Practical tools for immediate application
- Tailored content to suit specific needs
- Enhanced mental well-being and resilience
- Increased awareness of mental health challenges
- Flexible formats: In-person or online
- Fostering a supportive culture within teams
- Empowered leaders with mental health training
- Sustainable growth through continuous learning
